Blog Posts

Bursitis - I never knew what this was until recently when I was diagnosed with it in my right shoulder and right hip! Basically, it [...]

When it comes to meal prepping and bulk cooking it can get confusing as to how to freeze cooked food safely and conveniently.  Let's take [...]

What is BOGO? BOGO is an acronym that stands for 'Buy One, Get One'. Roughly 3 or 4 times a year doTERRA runs a BOGO [...]

Last year was full of highs... highs anyone in their right mind would be so insanely grateful for, but the truth is I didn't enjoy [...]

Bet we have your attention now, don't we?!   One of the first things we both did when we started living additive-free was to suss [...]

We thought we knew the difference between flavours and natural flavours.  In fact, we had already written a blog post on this topic, we just [...]

When this essential oil and capsule system first came out at doTERRA® global convention in 2019 we were so excited to get our hands [...]

Processed meats, like ham and bacon, are a hot topic for us, cause ... well, it's yum! But these types of meats predominantly use nitrates/nitrites [...]

It's come to our attention of late that a lot of schools are stocking the Berri Quelch brand of ice pops now and, honestly, you'd [...]

2019 was by far the toughest year of my life - Jo here.  It started off with some of the toughest news any person can [...]

Store-bought hand wash and hand sanitisers are quite frankly a chemical sh*t storm! We're talking serious nasties like: Triclosan Found in some toothpaste and anti-bacterial [...]

In the short amount of time that our book has been released, we've received loads of questions, so we thought what better way to answer [...]

Did you know that not all essential oils are created equal? Adulteration of oils is rife throughout the industry given it is not regulated.  It [...]

With 130 restaurants internationally, Mexican fast-food chain, Guzman y Gomez is blazing a trail by delivering fast, convenient food that is additive-free! Yes, you did [...]

I think it's fairly safe to say that most of you will know that doTERRA is pretty well known for their pure essential oils. But [...]

This week we are featuring a guest blog post written by our staff member, Sherilyn.  Sherilyn is a mum of two teenage boys who are [...]

Why did I get hair extensions??  I have been asked this a lot and figured I will share everything I know about them with you. [...]

Here's the truth, before going additive-free I (Jo) was addicted to diet coke.  When I was trying to quit, I used to justify it [...]

Since we did our blog post about Zooper Doopers, discussion about store-bought ice-blocks has gone a little crazy. Lots of you have been contacting us [...]

Disclaimer:  Don’t shoot the messenger! If you’re an avid soft drink lover then you’re not going to like this post, but it’s vitally important that [...]

It's Jo here, and this story starts way back in 2013 with a free little Wordpress blog, an idea and the craving for community. I [...]

A question we receive quite often is around the safety of essential oils, which is totally understandable, in fact, we had the same questions when [...]