Chicken Bone Broth is so incredibly good for you, it costs pretty much nothing to make and is EASY!  It’s like one of the easiest things you’ll ever make so I challenge you, give it a try!

Here’s what I do:

1. I purchase a whole chicken and make slow cooked chicken from it.  I then keep all the liquid and bones and make broth with that said liquid and bones.  I have a very basic Facebook Live video on how to do this which you can view here.

OR

2. I purchase bones like chicken carcass, chicken wings, chicken necks and make my broth with those.

OR

3. I roast a whole chicken in the oven and keep all the bones.  I sometimes freeze these bones if I’m not going to make broth straight away (as per video below).

How can I use this broth?

We like to use it as a stock for all our soups.  It makes our soups so much better, plus the goodness is out of this world.  We also like to poach eggs in it, use as a base for frying off some onions or mushrooms and I replace my water for broth when making risottos. You may like to check out our pumpkin soup recipe.

You may also like to use a few spoons in some spaghetti bolognese or a stirfry.  It’s also great to drink on its own in a mug on a cold day.

Why is it so good for me?

Bone Broth is incredibly good for your gut.  If you’ve got a cold or fighting that winter flu you need to make some of this stuff.  It will help fight any illness and reduce inflammation.

Here’s a great blog post I found, it’s really informative and an easy read.

We would absolutely love you to leave us a comment below and let everyone know what you think. It’s comments like this that make our day, and help us improve a recipe if we need to. We look forward to reading what you think!

Enjoy! Jo and Tracey x

 

 

 

February 20, 2018
  • 2m
  • 24h
  • 24h 2m
  • 1

Ingredients

  • Chicken bones. Legs, wings, and necks are great. Leftover bones from a roast chicken are also perfect
  • 2 brown onions
  • 2 garlic cloves roughly chopped
  • 2 celery stalks roughly chopped
  • 2 carrots roughly chopped
  • 2 -3 tbsp apple cider vinegar
  • Mixed herbs - parsley, dill, sage etc
  • Water to fill your slow cooker

Instructions

  1. Add all ingredients to your slow cooker
  2. Cook on low for 24 hours
  3. Strain and store in your glass containers.
  4. Freezes well or can be stored in the fridge for up to 3 days.
  5. ...
  • 6 or more