We feel like I say it all the time, “this recipe is so simple” but really, it is!  It’s just a matter of chopping all your ingredients and adding them to your slow cooker…  Even the most novice of cooks could do this!!  I used a store bought red curry paste (make sure to get an additive and preservative-free one) to speed things up, but you could definitely make your own.  Just google some recipes as there are heaps out there.

I liked this served with some brown rice, but you could use white rice, quinoa or a tri colour of grains.  Either way, it’ll work – oh and it’s delicious with our homemade naan bread.

February 20, 2018
  • 10m
  • 6h

Ingredients

  • 1 tbsp. coconut oil
  • 400 g chickpeas
  • 1 c chicken bone broth powder or stock (use vegetable stock if vegetarian)
  • 1 zucchini
  • 1/4 cauliflower head
  • 300 g sweet potato
  • 150 g pumpkin
  • 2 tbsp. red curry paste
  • 2 garlic clove
  • 1 brown onion
  • 270 mL coconut milk

Instructions

  1. Dice onion and garlic either by hand or in a thermal cooking appliance 5 seconds/speed 7.
  2. Heat oil in a frying pan and saute onion, garlic and red curry paste until translucent, add this to your slow cooker.
  3. Dice all other vegetables (approx. 2 cm cubes) and add these to your slow cooker. I diced them approx 2 x 2 cm.
  4. Add stock, chickpeas and coconut milk and cook on low for 6 hours.
  5. Serve with rice and naan bread.

Nutrition

  • 6