We get asked this question a lot and we understand it can be a bit confusing when we use acronyms like AFME (Additive-Free Made Easy) and MME (Meals Made Easy).

So what really is the difference between the two?

This is our step-by-step e-course where we teach you what’s in your food.  What does that mean?  Well, have you ever turned over a packet of food at the supermarket and looked at the ingredient panel and wondered what the heck all those numbers and names mean?  Because unless you know, you can be consuming a whole bunch of additives and preservatives in a day that can be contributing to all sorts of health conditions.

This is where we come in.  We break it all down so that you can be empowered to know exactly what is in your packaged food so that you can make better choices to set you on a path of less toxicity not only in your life but in the lives of the ones you love.

Over four weeks we delve deep into food as well as looking at what’s in your body care products.

This is not a cooking course and you will not need a Thermi to join! Of course, we share lots of easy additive-free recipes and cooking tips. But it’s all about learning exactly which toxic additives to avoid, why you should avoid them, and how you can avoid them.

In the course, you will learn from 14 of the very best thought leaders and professional experts who will empower you with the right knowledge.

The topics we cover are:

Week 1:  Additives
Week 2:  Food Colours
Week 3:  Preservatives
Week 4:  Additive-Free Lifestyle

In over 4 years we have helped 2500+ families to learn about additives and change their lives … and we have experienced remarkable improvements both in our own lives and through our community of students in the areas of:

–>  Asthma
–>  ADHD, ASD, OCD, ODD, GDD
–>  Behaviour, tantrums, aggression
–>  Sleeping, insomnia
–>  Mood, libido, focus
–>  Eczema, psoriasis
–>  Depression, anxiety, stress
–>  Bed wetting
–>  Weight
–>  Overall sense of well-being

So if you want to take your wellness, health and general life to the next level, then why not register for our next course.  We run 3-4 rounds per year so you won’t miss out.

Head on over to www.additivefreelifestyle.com/afme to check it all out and register.

This is our additive-free meal planning program.  This is where you can take the stress out of the kitchen because, let’s face it, not all of us love cooking and some of you see it as a chore.  We totally get it!

When you’ve got hungry and persistent mouths to feed and you are constantly being bombarded with ‘Mum, what’s for dinner?’ or ‘Mum, I’m hungry’ and you’ve totally lost your cooking mojo, this is where Meals Made Easy will be your best friend.

So what do you get?

–>  Two months’ worth of additive-free dinner and snack ideas
–>  Full shopping lists and preparation guides for each week
–>  A bonus full-colour eBook containing your monthly meal plan
–>  Exclusive discounts in our online store, or from those brands we love
–>  Cooking hints and tips and plenty of additive-free information

It’s a monthly subscription program with NO lock-in contracts so you can simply cancel at any time.

We would honestly be lost without this program.  We both use it and it totally removes those stressful thoughts of what to feed our families every single week.

If you haven’t tried a meal planning program then why not give this a go? You have absolutely nothing to lose and everything to gain!

Head on over to https://mealsmadeeasy.recipes/ to check it all out and subscribe.

So there you have it!

We hope we have cleared things up for you so that going forward you know what Additive-Free Made Easy (AFME) and Meals Made Easy (MME) are.

Tracey and Jo
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