//Thai Beef Salad

Thai Beef Salad

This is something I like to order if going out to lunch with friends, it has always been something I have avoided to cook mainly because I thought it would be too hard, but let me assure you it isn’t. It is actually really easy!

What a winner it was – I was disappointed I made such a small amount, I could have eaten it for days, lol.

Related Ingredient: doTERRA Essential Oil Lemongrass

We would absolutely love you to leave us a comment below and let everyone know what you think. It’s comments like this that make our day and help us improve a recipe if we need to. We look forward to reading what you think!

Enjoy!

Tracey x

 

October 10, 2018
  • 5m
  • 10m

Ingredients

Marinade Ingredients

  • 1 garlic clove
  • 1 cm fresh ginger
  • 1 long red chilli, no seeds
  • 1/2 tsp. sesame oil
  • 1 tbsp. palm sugar (or brown sugar)
  • fresh juice from one lime
  • 2 tbsp. tamari sauce
  • 1 drop doTERRA lemongrass essential oil

Other Ingredients

  • 500 g rump steak
  • salad ingredients - baby spinach, thinly sliced capsicum, coriander, thinly sliced carrots, sliced cucumber
  • handful of peanuts, unsalted

Instructions

Thermal Cooking Method

  1. Blitz garlic, chilli and ginger for 3 secs/speed 7. Add all other marinade ingredients and mix 5 secs/speed 5. Place steak in a glass bowl and pour the marinade over the steak, cover and place in the fridge for 2-3 hours (this is to infuse the flavour).
  2. Heat a large frying pan until medium/ hot and cook steak until medium/rare (approx 5 mins each side). Allow to rest for 5 mins, then slice into very thin slices.
  3. While the steak is cooking prepare the salad - I used baby spinach, sliced capsicum, coriander, thinly sliced carrots, sliced cucumber. Add sliced steak and peanuts and serve immediately.

Traditional Cooking Method

  1. Thinly slice garlic, chillies and ginger and place in a large glass bowl. Add all other marinade ingredients, along with the steak, cover and place in the fridge for 2-3 hours (this is to infuse the flavour).
  2. Heat a large frying pan until medium/ hot and cook steak until medium/rare (approx 5 mins each side). Allow to rest for 5 mins, then slice into very thin slices.
  3. While the steak is cooking prepare the salad - I used baby spinach, sliced capsicum, coriander, thinly sliced carrots, sliced cucumber. Add sliced steak and peanuts and serve immediately.
2018-10-23T14:40:39+00:00

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