This is seriously one of our all time favourite meals. YUM!! BUT, since going additive-free, I haven’t been able to cook it due to all the additives you find in packet mixes and tins of apricot nectar.
With a few failed attempts, we came up with this fantastic recipe. We really hope you like this dish as much as we do. I think it’s as good, if not better than the old additive-filled version I grew up on. You will also need to add some curry powder to this recipe, so here is the link to our homemade recipe.
When purchasing tinned apricots, be sure to get one that only has apricot halves in fruit juice.
- 10m
- 8h
- 8h 10m
- 1
Ingredients
- 1 brown onion
- 30 g butter
- 825 mL tinned apricots
- 2 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. salt
- 1 tsp. onion powder
- 1/2 tsp. curry powder
- 1 tsp. dried thyme
- 3 tbsp. cornflour
- 4 chicken breast or 8 chicken legs (could use thighs too)
Instructions
Thermal Cooking Method
- Peel and quarter onion. Add to mixing jug and blitz for 3 seconds/speed 5. Add butter and cook for 3 minutes/100°C/speed 2.
- Add apricots (including juice) and chop for 10 seconds/speed 6.
- Add everything else (except chicken) and mix for 5 seconds/speed 4.
- Add chicken to the slow-cooker, pour over sauce and cook on low for 6-8 hours.
Traditional Cooking Method
- Finely dice onion and cook in a pot with butter over high heat for 3 minutes, stirring continuously as you don't want the butter to burn.
- Puree apricots including juice and then add everything else, except chicken, and mix well together.
- Add chicken to the slow-cooker, pour over sauce and onions and cook on low for 6-8 hours.
Yum. I had never made apricot chicken before without using a dreaded packet of French onion soup which I now know is not a good option ?. Result yum yum yum yum and without even trying to be good gtp additive free. Thanks Sisters
I’ve only ever cooked Apricot Chicken using a packet….this recipe was soooooo much better! The flavour was absolutely outstanding and enjoyed by the whole family. We used a bulk pack of chicken drumsticks and served it with mashed potato.
Just wondering if you’ve tried using fresh apricots? And what I could use to replace the liquid from the tin if so? We have a huge supply of apricots from our fruit tree!
You could just add water or additive-free vegetable stock or water and a tbsp of vegetable stock paste.
This is now our go to recipe for apricot chicken and it’s on regular rotation!!! Thankyou so much for creating an additive free version that I can now enjoy with peace of mind knowing there are no nasties. Absolutely beautiful!
This is delicious! Well worth making. I used drumsticks. Might try breast but it might be dry? I don’t have a thermomix or a slow cooker. I cooked it in the oven for 4hours on 150c.
Thank you for this, Kylie! I ran out of time to use our slow cooker so have been madly “googling,” conversion times & temperatureS for using our fan-forced oven instead. I’ve seen 6-8hrs on low in a slow cooker converts to 30-45mins in the oven but can’t find a guide for the actual oven temperature! As I’ve used 4 large chicken breasts, I’m going to give it go for at least 2-3 hours on 150°C. Will keep you all posted with my result…
Thanks again.?
Yum! And easy to make #winning
This is so yummy. A favourite in our house. I actually think it tastes better than the packet stuff. Plus it’s a slow cooker meal so winning all round!!! Thanks so much
Hi is the sauce just the juice from the tin, i am so eager to try this – Yummo
Yes, it sure is
Hi ladies. I’m just wondering which apricots you use?
Many thanks
The 825ml SPC tin as it doesn’t have additives.
This recipe is definitely a keeper! Would also make a great base for sweet & sour chicken I think!
Instead of adding cornflour, I dusted the chicken in plain flour and pan fried it with onion before adding to the slow cooker.
I kept out half the apricots and processed all the rest of the ingredients and added the whole apricots half hour before serving. Fabulous flavour!!
I recently discovered Additive Free Lifestyle from the ‘How to not get sick & die’ podcast and this is the first meal i have made after borrowing the cookbook from the library.
I loved the taste and how easy it was to make this dish, I used breast chicken and cooked it in the oven. I cut the chicken into large cubes and they cooked well still being quite moist and tender. I also did not blend the apricot halves and kept them as they were, I did still mix the other ingredients with the juice from the tin.
I did have to make a cornflour slurry towards the end as it was a little runny for my liking.
This is a winner for me and next time I will also add some basic frozen vege to the mix.