Peppermint is one of my all-time favourite flavours. I love peppermint chocolate, peppermint slice, and of course, peppermint bliss balls (Trace).

This recipe really does hold a special place in our hearts. For so long Tracey wanted to make peppermint bliss balls, however, could never find a food-grade peppermint flavouring on the market that didn’t contain artificial flavours or preservatives, however, the brand doTERRA always showed up.

This is how we started our journey with doTERRA Essential Oils and we are so proud to use them and share with you these amazing gifts from mother earth.

We have a lot of great resources about doTERRA Essential Oils that you can search on our website or you can also email us at info@additivefreelifestyle.com

If you love this recipe so much. Head to our website and get yourself a copy of our wonderful eBook Bliss Ball Heaven

If you enjoy this recipe and you are after more everyday simple recipes, please check out our cookbook range – everyday additive-free. We have a collection of over 300+ recipes and a whole heap of information regarding additives to help you navigate the supermarket.

May 23, 2018
  • 3m
  • 3m
  • 6m
  • Lots

Ingredients

  • 100 g oats
  • 80 g desiccated coconut
  • 170 g pitted dates
  • 2 tsp. vanilla bean paste
  • 1 tbsp. rice malt syrup
  • 50 g dark chocolate
  • 2 tbsp. coconut oil
  • 2 tbsp. water (you could use coconut water)
  • 3 drops food grade pure peppermint essential oil

Instructions

Thermal Cooking Method

  1. Add all ingredients into mixing jug, blitz for 15 seconds/speed 8 until well incorporated. Scrape sides and repeat if necessary.
  2. In a separate bowl add some extra desiccated coconut. Roll balls in coconut and coat evenly.
  3. Store in an airtight container in the fridge or freezer.

Traditional Cooking Method

  1. Add all ingredients to a high-speed blender, or food processor and blitz for 15 seconds/high speed. Scrape sides and repeat if necessary.
  2. In a separate bowl add some extra desiccated coconut. Roll balls in coconut and coat evenly.
  3. Store in an airtight container in the fridge or freezer.