We love this to coat chicken or fish.  You can also double or triple the recipe so you have plenty of on hand for when you need it #winning

This recipe is exclusive to our cookbook Everyday Additive-Free available from the Additive-Free Lifestyle Shop.

Everyday Additive-Free is a 320-page book filled with over 150 simple, tasty and budget-conscious recipes together with exclusive scientific information discussing additives and their effects on your health. All recipes have beautiful full-colour photography and step-by-step cooking instructions for both thermal appliances and traditional appliances. There are also stacks of allergy-friendly options too.  It is as a physical book, eBook or as a book and eBook bundle

Jo and Tracey x

  • 1m
  • 1m


  • Black peppercorns
  • Lemon zest
  • Sea salt
  • Garlic powder
  • Plain flour (gluten-free or spelt work fine)


  1. Find the full recipe in our cookbook Everyday Additive-Free, which you can purchase from the links above. Purchase as a printed book, as an eBook, or as a bundle (so you can start cooking whilst waiting for your printed book to arrive in the mail).
  • Lots