Omelette is our number one go-to meal, we probably have this once a week, mostly on a Friday or Sunday night cause it’s super EASY!  As a friend of mine (Lisa Corduff) would say, “if you’ve got an egg, you’ve got a meal” and that’s so true!

Today we’ve added some delicious chorizo sausage, a little pinch of ground chilli and some veggies – simple. tasty. so right.

You might be asking “chorizo, aren’t they full of artificial nitrates?” well yep, most of the time they are however we’ve found this 100% natural chorizo from Woolworths which we’re happy to recommend.  It’s really tasty and a great alternative to the other stuff so make the easy switch next time you’re out shopping.

We would absolutely love you to leave us a comment below and let everyone know what you think. It’s comments like this that make our day, and help us improve a recipe if we need to. We look forward to reading what you think!

Jo & Tracey x



February 20, 2018
  • 10m
  • 5m
  • 15m
  • 1


  • 2 eggs
  • Dash of milk or cream
  • 1/2 chorizo sausage
  • 6 cherry tomatoes
  • Handful of baby spinach
  • Pinch of ground chilli
  • 1 tbsp. butter


  1. In a small bowl whisk together eggs and milk or cream.
  2. Slice chorizo in slices, slice tomatoes in half and wash spinach.
  3. Heat butter in a frying pan until it bubbles. Cook sausage, tomatoes and spinach. Once cooked set aside.
  4. Add whisked egg and cook till completely cooked on that side and starting to cook through. You may need to turn the heat down to prevent burning.
  5. Place cooked sausage and vegetables on top of your cooked omelette and sprinkle with chilli powder. Flip one side of the egg over so it flips in half - like the photo.
  6. Let this cook through (won't take long) and then place onto a plate. Some feta crumbled over the top would be yummy.
  • 1 (double or triple if you need to)