Omelette is one of our number one go-to meals and isn’t just for breakfast. It is also great on a Friday or Sunday night because it’s super easy! A good friend of ours (Lisa Corduff) would say, “if you’ve got an egg, you’ve got a meal” and that’s so true!

Today we’ve added some delicious chorizo sausage, a little pinch of ground chilli, and some veggies – simple and tasty.

You might be asking “chorizo, aren’t they full of artificial nitrates?” Well yes, most of the time they are, however we have found this 100% natural chorizo from Woolworths which we are happy to recommend. However, it is important to check the ingredients as they can change without notice at any time. You can also ask your butcher for nitrate-free chorizo sausages as a lot of them stock it now which is great. It may not be in sight but be sure to ask them.

 

 

February 20, 2018
  • 10m
  • 10m
  • 20m
  • 1

Ingredients

  • 1 tbsp. butter
  • 2 egg
  • 1/4 c milk
  • 1/2 c nitrate-free chorizo sausage
  • 6 cherry tomato
  • 1 c baby spinach
  • 1 pinch ground chilli

Instructions

  1. Heat a frying pan over medium-high heat. Melt the butter.
  2. In a cup or small bowl whisk the eggs and milk together.
  3. Cook eggs completely on one side in the frying pan, and flip the omelette to cook the other side.
  4. Once cooked, transfer the omelette onto a plate.
  5. Cut your tomatoes in halves and cook together with the remaining ingredients together in a frying pan over medium heat. Serve on top of the omelette.

Nutrition

  • 1