Honey Soy Chicken with Fried Rice
This is a great all in one meal. You know those meals you can just put together, set the timer...
Aspartame: Why You Should Ditch the Soft Drinks and Avoid This Nasty Additive
...sweetened with high-fructose corn syrup and are linked to cancer, heart disease, obesity and dementia. For more info about high-fructose...
Podcast 144 – Your Ultimate Additive-Free Christmas Day Menu
...the batter ready to cook. Maple Syrup Make sure you get 100% pure maple syrup. There are a few types...
Bubble Mallow Bars
We’ve wanted to make puffed rice bars for a long time, but we, of course, wanted them to be additive-free....
Sweet Omelette
...you like and to keep things preservative-free, make sure you use pure 100% maple syrup. You could use rice malt,...
Podcast 196 – Sweet Poison: Unmasking the Hidden Risks of Artificial Sweeteners
...sweeten foods were things like sugar, pure maple syrup, or honey. And yes, we know that sugar isn’t great at...
App References and Links
...https://draxe.com/nutrition/malic-acid-benefits/ Maltitol and maltitol syrup or hydrogenated glucose syrup https://www.foodstandards.gov.au/consumer/additives/pages/sweeteners.aspx https://pubchem.ncbi.nlm.nih.gov/compound/493591#section=Use-and-Manufacturing https://www.healthline.com/health/food-nutrition/is-maltitol-safe Maltol https://pubchem.ncbi.nlm.nih.gov/compound/8369 https://www.legislation.gov.au/Details/F2021C00607 https://foodadditives.net/flavors/maltol/ http://www.food-info.net/uk/e/e636.htm https://www.sciencedirect.com/science/article/abs/pii/0041008X69900623 Mannitol https://pubchem.ncbi.nlm.nih.gov/compound/Mannitol...
Podcast 103 – Nourishing Lunches for Kids
...Sushi, rice paper rolls and salads A great option for cooking in larger batches are sushi or rice paper rolls....
Gluten-Free Sourdough Starter
...starter, stick with one flour and don’t change. I used brown rice flour. If using brown rice flour (which I...
Podcast 82 – Additive-Free Made Easy Challenge Day 4 – Caramel 150c
...generally made by heating some form of carbohydrate, either wheat or corn, but it can also be made from malt...
Podcast 141 – Eating Additive-Free Whilst Travelling
...and noticed that they all seemed to be syrup based but she found a Kale blended juice that sounded alright....
Our Fave doTERRA Non-Essential Oil Products
...Guard’s immune-supporting properties.* With all-natural organic cane juice and organic brown rice syrup, these drops help support fixed and mobile...
Easy Butter Chicken
...even with Cauli rice instead of rice! Tip: Instead of a tin of tomatoes, you could use 6 small fresh...
Sweet and Sour Chicken Meatballs
...We like to serve this with some fried rice, or plain rice, or plain quinoa. The choice is all yours....
Podcast 111 – Our Top 10 Tips to Reduce Food Wastage
...veggies and make fried rice, then freeze the un-eaten fried rice for another day. You can also use veggies for...
