Vegan makes it sound all fancy, doesn’t it?  LOL – I just didn’t want to be one of those bloggers that called it ‘dairy, egg, gluten, wheat, refined sugar-free ice cream’…  I’m puffed just typing that!

Anyhow, this ice cream is a great whole food ice cream that’s really yummy!

One thing I can’t stress enough though is that you need to purchase a peppermint essential oil that’s pure and food grade!

This ice cream will go hard once frozen, so don’t expect to pull it out of the freezer and grab a lovely big scoop like we’re used to with store bought ice cream.  It doesn’t contain any anti-freeze, preservatives, or isn’t filled with air, so you won’t get the same effect.  If you get it out when you’re eating dinner, it’s usually soft enough to scoop by the time you’re ready for dessert. Otherwise, you could pop the container in some hot water, or you can defrost/soften it in the microwave.

This recipe is exclusive to our cookbook Everyday Additive-Free available from the Additive-Free Lifestyle Shop.

Everyday Additive-Free is a 320-page book filled with over 150 simple, tasty and budget-conscious recipes together with exclusive scientific information discussing additives and preservatives and their effects on our health.  All recipes have beautiful full-colour photography and step-by-step cooking instructions for both thermal appliances and traditional methods.  There are also stacks of allergy-friendly options too.  It is as a physical book, eBook, or as a book and eBook bundle

Jo and Tracey x

June 22, 2020
  • 3h 5m
  • 4h
  • 7h 5m

Ingredients

  • cashew nuts
  • coconut milk
  • liquid sweetener (100% pure maple syrup or organic rice malt syrup work well)
  • coconut oil
  • food grade peppermint essential oil

Instructions

  1. Find the full recipe in our cookbook Everyday Additive-Free, which you can purchase from the link above. Purchase as a printed book, as an eBook, or as a bundle (so you can start cooking whilst waiting for your printed book to arrive in the mail).

Nutrition

  • 6