These scrolls are a big hit with the kids, especially for school lunch boxes, they are even great for the grown up’s lunch boxes too! haha

Source yourself some nitrate-free ham for this recipe! Nitrates can be the cause of serious health concerns and if you have completed our courses or have our app you will know what we are talking about – you will probably never eat them again!

Woolworths sell 100% natural ham, it’s the D’Orsogna brand.  Just be mindful, that this is cured in celery juice, which is a natural nitrate so if you’re sensitive, then best to do your own research. Always check the ingredients as they can change without notice.

 

April 1, 2019
  • 40m
  • 15m
  • 55m

Ingredients

  • 2 tsp. yeast
  • 320 g water
  • 1 tbsp. vital veggie powder (optional)
  • 1 tbsp. chia seeds
  • 500 g bakers flour
  • 25 g olive oil
  • 1 tsp. salt
  • 2 tbsp. seeded mustard
  • 3 tbsp. mayonnaise
  • 150 g nitrate-free ham, sliced

Instructions

  1. Place yeast and water into your mixing jug and mix 1 minute/37ºC/speed 2 or place yeast and warm water (must be warm) into a bowl and mix to combine.
  2. Add all other bread ingredients and knead for 5 minutes. Turn out dough into a lightly floured bowl, cover with a tea towel and allow to rise for approx. 30 minutes somewhere warm. Your dough should double in size.
  3. Now it's time to preheat your oven to 190°C and line a flat biscuit tray with some baking paper or silicone mat.
  4. Knock down dough, roll into a ball and break in half. On a lightly floured surface, roll out each bit until thin (approx. 1/2cm) into a rectangle shape (as best you can, mine are always a little wonky but that's ok).
  5. Spread each piece of dough with seeded mustard and mayonnaise. Then lay your ham evenly over the dough.
  6. Roll up into a scroll shape and cut into 2cm strips.
  7. Place individual scrolls onto your lined baking tray and bake in oven until golden (approx. 15 minutes).

Nutrition

  • 12