Salads are always a massive part of any BBQ. Sometimes you get a bit bored with the regular garden salad. Mix it up, and try this rice salad. It will be a hit and if you have any leftovers, throw them into a wok and fried them up for lunch.
- 10m
- 25m
- 35m
Ingredients
- 1/4 c black rice
- 1 c white rice
- 1/2 c pine nuts
- 1 c capsicums - a mix of green, red and yellow
- 1 carrot
- 1/2 red onion
- 1/2 c raisins or cranberries (optional)
Sauce Ingredients
- 1/2 tsp. curry powder
- 1 tsp. brown sugar
- pinch salt
- 1 tbsp. extra virgin olive oil
Instructions
Thermal Cooking Method
- Fill the mixing jug with enough water to cover the blades really well. Add black rice to the simmering basket and cook for 8 minutes/temp 110ºC/speed 2. Add white rice and cook for 15 minutes/temp 110ºC/speed 2.
- While this is cooking, dry roast the pine nuts. Spread the nuts out evenly, on a lined oven tray. Cook for 5-7 minutes, or until nice and golden, in a medium to hot oven (approx. 160ºC). Set aside to cool.
- Dice all the veggies and mix into cooled down rice.
- Mix all sauce ingredients in a bowl.
- Add the pine nuts and drizzle with the sauce prior to serving. Mix well and enjoy.
Traditional Cooking Method
- Cook rice as per packet instructions (note that the black rice will take longer than the white rice). Rinse under cold water and set aside to drain and cool down.
- While this is cooking, dry roast the pine nuts. Spread the nuts out evenly, on a lined oven tray. Cook for 5-7 minutes, or until nice and golden, in a medium to hot oven (approx. 160ºC). Set aside to cool.
- Dice all the veggies and mix into cooled down rice.
- Mix all sauce ingredients in a bowl.
- Add the pine nuts and drizzle with the sauce prior to serving. Mix well and enjoy.
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