Don’t waste the carcasses from your leftover roast chook! Use them to make gut-nourishing bone broth. It’s super simple and can be enjoyed as a cuppa on it’s own, or in place of broth/stock in recipes.
Tip: Freeze in portions, making it easier to use when needed.
- 35m
- 2h
- 2h 35m
Ingredients
- 1 chicken carcass (cooked or raw is fine)
- 2 tbsp. apple cider vinegar
- 1 handful of fresh parsley
- 1 handful of fresh thyme
- 2 bay leaves
- 2 tbsp. olive oil
- 4 garlic cloves, peeled
- 2 celery sticks, roughly chopped
- 3 carrots, roughly chopped
- 2 brown onions, peeled and halved
- 2 L water (approx.)
Instructions
- Preheat oven to 180֯C and line a baking pan with baking paper.
- Add the chicken carcass, onion, garlic and vegetables. Drizzle with olive oil and roast for 30 minutes.
- Once cooked, add everything from the roasting pan, plus all other ingredients to a slow-cooker.
- Cook on low for 24 hours.
- Strain and reserve the liquid (broth).
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