Jules is a total bad-ass and we loooovee her!! She is such an inspiration and doesn’‰t let anything stand in her way. In this episode of The Whole Circle, we speak to Jules about body image issues and her lack of thigh gap (I know, so incredible wrong ‰NOT!!!).

Who has a thigh gap anyway, certainly not either of us!

Jules discusses body image and how she overcame her fears about posting an image of herself on the beach with her thighs touching (shock, horror) and how she doesn‰’t let her lack of thigh gap worry her anymore. Her happiness is way more important to her than body image and she wants to share that with everyone, and anyone, who will listen.

Some questions we ask:

  • Do you need scales to tell you if you‰’re healthy or not?
  • Does social media play a part in how we should look (or how we think we should look)?
  • Is being 6kg overweight really that big a deal?
  • We also discuss how stress can affect your weight and how to overcome this.

All women have issues with their body. Even supermodels have things they don‰’t like about themselves.

  • Why are we so hard on ourselves?
  • Why do we worry so much about looking a certain way?
  • Why can‰’t we just be happy with what we have?

Let‰’s discuss it‰

Who is Jules Galloway

Jules Galloway is a naturopath on a mission to help tired women find their shine again.

Jules wants to introduce as many people as possible to an exciting new way of eating and living. To bust through the old nutrition myths and misinformation, and teach a fresh approach to choose the right foods. And above all, to show you that‰ it‰’s easier than you think to lead a happy, healthy, wholefood life.

You can find her on Facebook, Instagram and her website.